I LOVE rice but because I'm trying to be more carb concious and just healthier overall, I've been researching healthy alternatives to the carbs I want to eliminate. With rice being one, I stumbled across "riced cauliflower"!! I love cauliflower many ways so figured what the heck, I'll give it a try as a rice dish.
My first time trying this riced cauliflower, I made shrimp fried rice and it was a complete winner!!! Take a look at my step by step instructions below if interested in making this.
Ingredients Used: Organic Riced Cauliflower- found at Trader Joes) 3 Eggs 2 cloves of fresh garlic 1 pound of shrimp 1 onion Scallions (not pictured) Blue Dragon Broccoli Stir Fry Sauce |
First, rinse and peel your shrimp. |
All peeled and cleaned. |
Go ahead and chop up your onion and garlic cloves. How much is totally to your liking! |
Scramble your eggs and set aside. |
Saute' your onions and garlic just until fragrant. (watch carefully- garlic can burn quick). I used Coconut oil but, you can use whatever you like i.e. butter, olive oil etc. |
Add your Bag of riced cauliflower to the onions & garlic and saute' for approx. 5-10 minutes- just until moisture is absorbed. |
While you cauliflower is cooking, start cooking your shrimp just until they're no longer translucent. I just used about 1 tablespoon of coconut oil but again, use whatever you're comfortable with. |
Once your cauliflower and shrimp are done, lower the heat and add your shrimp to the cauliflower. |
Almost done, add your scrambled eggs to the mix. |
Here's the secret ingredient that gives it that asian flavor! This can be found in the Asian isle at your grocery store. |
Just simply drizzle it evenly throughout the pan ensuring everything gets covered. |
Here's where you add the Scallions and here's how it looks all mixed up.... |
THANK YOU Jazque!!! Glad you enjoyed :)
ReplyDeleteI will try this and let you know how it turns out. I love rice ... It's the carribean in me, but I am trying to cut back on those carbs! This sounds great!
ReplyDeleteThx so much Camille!!!! Please try it! It's delicious. I LOVE rice so take my word on it :) and let me know how you liked it!!
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